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A question -I've been asking myself a lot lately... I've been reading a new book of which I absolutely love, Start with Yourself by Emma Grede. If you haven't read it, I highly recommend it- especially if you have big dreams or just need a little encouragement or motivation. And if you don't have time to sit down with a full book, her short videos are just as powerful! I promise! I connect with her on a deep level. Our personalities are different-- I'm a bit softer spoken-- b

The holidays and all the chaos, excitement, abundance of food, and overload of presents can be a bit triggering to those who try and live a more minimal lifestyle. Myself included! The reason I use (ish) in the title of this blog post is because minimalism can look different to different people. Some people simply try and incorporate more intention behind their spending, while others literally have only the basics (and are perhaps even living in a tiny home or van somewhere d

Alright! For the past year, I’ve been working on a children’s book called, “Mindful Mabel. It’s recently been submitted to my publisher for another round of edits (and because I’m human, I’m impatiently waiting for more feedback and to hear how it lands). But why, and who am I to even write a book about mindfulness?! I’ve thought about this question long and hard before even beginning to write and submit my children’s book for review. So- I wanted to write a blog post about

There’s likely a mom you know sitting in silence right now, absolutely heart-broken for our kids and the future generation of kids. A mom...